I am a Yoga & Meditation Instructor based out of Dallas. I did my first Vipassana meditation course in Hawaii, 2014 & completed my 200 hour yoga teacher training in India, 2015. Yoga & meditation have been essential to this journey of growth called LIFE! I feel beyond compelled to pay it forward by sharing the teachings. This program focuses on the breath, body, mind & most importantly, the awareness of all three!