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HEALS is a transformative approach to whole-life health, designed to empower you to take control of your wellbeing.
This 10-week online course, developed by Vidyamala Burch OBE, combines:
➡️ Lifestyle medicine
➡️ Awareness training
➡️ Habit methodology
Creating sustainable lifestyle changes to improve physical, emotional, and psychological wellbeing.
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Breathworks
Breathworks is a leading mindfulness organisation with a transformative approach for managing pain, illness and stress. Established in 2001, we have reached over 100,000 people through our courses for health and stress, mindfulness teacher training, retreats and programmes for the workplace. As a registered charity, our mission is to make mindfulness accessible to everyone.
Breathworks
Leading Mindfulness Organization Since 2001
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HEALS
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